I never believed in new years resolutions.
You know - "I want to lose 20 pounds before my summer holiday!"
You get all set up - join the gym, get really active for 1-2 months - and then your everyday habits sets in - BOM.
You´re back to normal. Feeling even worse.
I do how ever believe in setting a direction for yourself - both personally and professionally. And for the last 5 years I have been doing it more and more every year. I only wish I had started much earlier.
And when I talk about all departments I mean;
If you don´t - you get sloppy with yourself - don´t do that.
You have this one precious life - honor it and yourself.
Don´t slam yourself if you´ve never really been concerned about setting goals or direction for yourself.
Start right away.
It takes training and repetition to get into the habit. You can do it in so many ways and you will over time develop your own strategy if you keep on practicing.
I will share my rutine this year.
And for now it will be looking back at 2019 - and this year looking back at the decade that is ending. Its nice to recapture what has been the themes, wins and losses.
1. What results have I created the last year that made me most proud?
2. What mistakes did I make?
3. What is not coming with me in my life?
4. Where am I today compared to 1 year ago?
5. Who am I right now compared to last year?
This year you can take a glimse back through the period from 2010. Checking up the last decade. It could be fun, surprising and well worth it.
In just a short time we have to look into 2020 and the next decade. A decade is a huge percentage of your life - don´t be sloppish about it. What do we want? What is important? Where do we want to go with our lifes?
Keep your notes! Review them every year! Of course not all the years! But its fun and builds self confidence to see ones growth on paper. And it gets much more serious when we write down our stuff!
Gigi Blenner, Biomimetic-smiles
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